Sinossi
This is a gentle guidebook for overwhelmed people who want peace, clarity, and spiritual awareness through meditation. It demystifies meditation as being not just a practice—it's a path to recovering your real self and living in full awareness.
Beginning from fundamentals, it gradually introduces meditation practices for beginners, adding philosophical knowledge from ancient cultures and contemporary psychology. The book is vocal in stating that meditation is not a means to flee life's hardships but to accept them with serenity and kindness.
Viewers are taught how to develop mindfulness in daily life—eating, walking, working—and learn how to turn stress and emotional unrest into avenues for transformation. Merging meditation into daily experience is what is underscored as the way to true transformation.
Along the way, the book welcomes readers to form a new relationship with themselves: one that is judgment-free and abundant in acceptance. It invites them to hold on and be kind to themselves, understanding that the journey is continuous and specifically individual.
Finally, this book provides a spiritual guide to inner peace, guiding readers through the challenges of contemporary life with beauty, consciousness, and genuine presence.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Stillness WIthin: A Spiritual Guide to Meditation for the Stressed Soul
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Stillness WIthin (Paperback)
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Paperback. Condizione: new. Paperback. This is a gentle guidebook for overwhelmed people who want peace, clarity, and spiritual awareness through meditation. It demystifies meditation as being not just a practice-it's a path to recovering your real self and living in full awareness. Beginning from fundamentals, it gradually introduces meditation practices for beginners, adding philosophical knowledge from ancient cultures and contemporary psychology. The book is vocal in stating that meditation is not a means to flee life's hardships but to accept them with serenity and kindness. Viewers are taught how to develop mindfulness in daily life-eating, walking, working-and learn how to turn stress and emotional unrest into avenues for transformation. Merging meditation into daily experience is what is underscored as the way to true transformation. Along the way, the book welcomes readers to form a new relationship with themselves: one that is judgment-free and abundant in acceptance. It invites them to hold on and be kind to themselves, understanding that the journey is continuous and specifically individual. Finally, this book provides a spiritual guide to inner peace, guiding readers through the challenges of contemporary life with beauty, consciousness, and genuine presence. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798285167372
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Stillness WIthin: A Spiritual Guide to Meditation for the Stressed Soul
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Stillness WIthin
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798285167372
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Stillness WIthin: A Spiritual Guide to Meditation for the Stressed Soul
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Stillness WIthin
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798285167372
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Stillness WIthin: A Spiritual Guide to Meditation for the Stressed Soul
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Stillness WIthin: A Spiritual Guide to Meditation for the Stressed Soul
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Condizione: As New. Unread book in perfect condition. Codice articolo 50449098
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Stillness WIthin (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
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Paperback. Condizione: new. Paperback. This is a gentle guidebook for overwhelmed people who want peace, clarity, and spiritual awareness through meditation. It demystifies meditation as being not just a practice-it's a path to recovering your real self and living in full awareness. Beginning from fundamentals, it gradually introduces meditation practices for beginners, adding philosophical knowledge from ancient cultures and contemporary psychology. The book is vocal in stating that meditation is not a means to flee life's hardships but to accept them with serenity and kindness. Viewers are taught how to develop mindfulness in daily life-eating, walking, working-and learn how to turn stress and emotional unrest into avenues for transformation. Merging meditation into daily experience is what is underscored as the way to true transformation. Along the way, the book welcomes readers to form a new relationship with themselves: one that is judgment-free and abundant in acceptance. It invites them to hold on and be kind to themselves, understanding that the journey is continuous and specifically individual. Finally, this book provides a spiritual guide to inner peace, guiding readers through the challenges of contemporary life with beauty, consciousness, and genuine presence. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798285167372
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Godbole, P: Stillness WIthin
Da: AHA-BUCH GmbH, Einbeck, Germania
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Taschenbuch. Condizione: Neu. Neuware - This is a gentle guidebook for overwhelmed people who want peace, clarity, and spiritual awareness through meditation. It demystifies meditation as being not just a practice-it's a path to recovering your real self and living in full awareness. Codice articolo 9798285167372
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