Everyday Harmony: Simple Practices for a Balanced Life: 8 - Brossura

Gorjanu, Mirela

Brossura

ISBN 13: 9798287533274

Casa editrice: Independently published, 2025

Riassunto

Everyday Harmony: Simple Practices for a Balanced Life is your gentle guide to rediscovering peace, purpose, and presence, one small, intentional habit at a time. Grounded in mindfulness, emotional clarity, and holistic well-being, this book invites you to reconnect with yourself and restore balance in all areas of life, mind, body, and spirit.
Inside, you’ll find easy-to-apply practices for:

• Cultivating daily mindfulness and emotional resilience
• Creating nourishing rituals around food, rest, and movement
• Strengthening self-awareness and compassionate relationships
• Embracing joy, simplicity, and authentic living

Written with warmth and wisdom, this book isn’t about striving for perfection, it’s about rediscovering your natural rhythm and learning to thrive from the inside out. Whether you're on a healing journey, managing stress, or simply longing for more peace, Everyday Harmony will inspire you to live each day with intention, clarity, and grace.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 13: 9798287533274
• Rilegatura: Copertina flessibile
• Numero di pagine: 66
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo