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The Busy Woman’s Weight Loss Guide By Dr. Caroline Dias Alencar, PhD
Are you a busy woman 35+ who’s tired of confusing weight loss advice, restrictive diets, and quick fixes that don’t work?
This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works—and why—with clear, practical steps you can start today.
Understand your calorie needs
Set a realistic, sustainable deficit
Improve habits without overwhelm
Learn what really affects your metabolism after 35
Track progress like a pro
Backed by evidence. Designed for results. Created for women like you.
Download now and start taking control—without starving or stressing out.
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The Busy Woman's Weight Loss Guide (Paperback)
Print on DemandDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condizione: new. Paperback. The Busy Woman's Weight Loss Guide By Dr. Caroline Dias Alencar, PhDAre you a busy woman 35+ who's tired of confusing weight loss advice, restrictive diets, and quick fixes that don't work?This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works-and why-with clear, practical steps you can start today.Understand your calorie needsSet a realistic, sustainable deficitImprove habits without overwhelmLearn what really affects your metabolism after 35Track progress like a proBacked by evidence. Designed for results. Created for women like you.Download now and start taking control-without starving or stressing out. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798287596446
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The Busy Woman's Weight Loss Guide: Doctor, Coach, Mom Who Lost 60 lbs
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The Busy Woman's Weight Loss Guide
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The Busy Woman's Weight Loss Guide
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The Busy Woman's Weight Loss Guide (Paperback)
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Paperback. Condizione: new. Paperback. The Busy Woman's Weight Loss Guide By Dr. Caroline Dias Alencar, PhDAre you a busy woman 35+ who's tired of confusing weight loss advice, restrictive diets, and quick fixes that don't work?This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works-and why-with clear, practical steps you can start today.Understand your calorie needsSet a realistic, sustainable deficitImprove habits without overwhelmLearn what really affects your metabolism after 35Track progress like a proBacked by evidence. Designed for results. Created for women like you.Download now and start taking control-without starving or stressing out. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798287596446
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