A Guide to Healing from Trauma, Addiction & Abuse: A Survivor’s Journey to Restoration and Resilience
By Nicole Brooks
“Our past may shape us, but it doesn’t define us.”
This powerful, trauma-informed guide offers a deeply personal and therapeutic roadmap for anyone seeking healing from trauma, addiction, abuse, grief, or loss. Blending lived experience with clinical insight, author Nicole Brooks—Certified Peer Support Specialist and mental health advocate—bravely shares her own journey through childhood trauma, addiction, and recovery, offering readers validation, support, and tools to heal.
Structured into twelve transformative steps, this book explores topics like establishing safety, reclaiming self-compassion, challenging negative beliefs, and fostering resilience. With reflective exercises, journaling prompts, and real-life stories woven throughout, A Guide to Healing doesn’t just speak to readers—it walks with them.
Whether you are a survivor, counselor, peer support professional, or someone trying to better understand a loved one’s struggle, this guide meets you with empathy, courage, and hope. It’s more than a book—it’s a companion in your healing process.
You are not alone. You can heal. You can thrive.
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Da: GreatBookPrices, Columbia, MD, U.S.A.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. A Guide to Healing from Trauma, Addiction & Abuse: A Survivor's Journey to Restoration and ResilienceBy Nicole Brooks"Our past may shape us, but it doesn't define us."This powerful, trauma-informed guide offers a deeply personal and therapeutic roadmap for anyone seeking healing from trauma, addiction, abuse, grief, or loss. Blending lived experience with clinical insight, author Nicole Brooks-Certified Peer Support Specialist and mental health advocate-bravely shares her own journey through childhood trauma, addiction, and recovery, offering readers validation, support, and tools to heal.Structured into twelve transformative steps, this book explores topics like establishing safety, reclaiming self-compassion, challenging negative beliefs, and fostering resilience. With reflective exercises, journaling prompts, and real-life stories woven throughout, A Guide to Healing doesn't just speak to readers-it walks with them.Whether you are a survivor, counselor, peer support professional, or someone trying to better understand a loved one's struggle, this guide meets you with empathy, courage, and hope. It's more than a book-it's a companion in your healing process.You are not alone. You can heal. You can thrive. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798288106019
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Da: GreatBookPricesUK, Woodford Green, Regno Unito
Condizione: New. Codice articolo 50457092-n
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Da: GreatBookPricesUK, Woodford Green, Regno Unito
Condizione: As New. Unread book in perfect condition. Codice articolo 50457092
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Da: CitiRetail, Stevenage, Regno Unito
Paperback. Condizione: new. Paperback. A Guide to Healing from Trauma, Addiction & Abuse: A Survivor's Journey to Restoration and ResilienceBy Nicole Brooks"Our past may shape us, but it doesn't define us."This powerful, trauma-informed guide offers a deeply personal and therapeutic roadmap for anyone seeking healing from trauma, addiction, abuse, grief, or loss. Blending lived experience with clinical insight, author Nicole Brooks-Certified Peer Support Specialist and mental health advocate-bravely shares her own journey through childhood trauma, addiction, and recovery, offering readers validation, support, and tools to heal.Structured into twelve transformative steps, this book explores topics like establishing safety, reclaiming self-compassion, challenging negative beliefs, and fostering resilience. With reflective exercises, journaling prompts, and real-life stories woven throughout, A Guide to Healing doesn't just speak to readers-it walks with them.Whether you are a survivor, counselor, peer support professional, or someone trying to better understand a loved one's struggle, this guide meets you with empathy, courage, and hope. It's more than a book-it's a companion in your healing process.You are not alone. You can heal. You can thrive. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798288106019
Quantità: 1 disponibili