Break Phone Addiction Without Giving Up Your Phone: Practical Help, Not Radical Detox: A Realistic Guide to Reclaiming Your Time, Focus, Mind, & Life - Brossura
Sinossi
Struggling to focus? Tired of endless scrolling but don’t want to give up your phone?
This book is for you.
Break Phone Addiction Without Giving Up Your Phone is a relatable, no-pressure guide to help you use your phone more intentionally - without deleting all your apps or doing a digital detox you can’t stick to.
Whether you're a student, worker, creator, side-hustler, or just feeling burned out from screen overload, this short guide helps you:
Understand why your phone is so addictive (it’s not your fault)
Catch your autopilot habits and gently shift them
Set boundaries even if you need your phone for work or school
Create calmer routines around screen time
Bounce back without guilt when you binge again
No fluff. No shame. Just real talk and small steps you can actually take, even when life is busy.
You’re not quitting your phone. You’re just reclaiming it.
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Break Phone Addiction Without Giving Up Your Phone: Practical Help, Not Radical Detox: A Realistic Guide to Reclaiming Your Time, Focus, Mind, & Life
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Condizione: As New. Unread book in perfect condition. Codice articolo 50450863
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Break Phone Addiction Without Giving Up Your Phone: Practical Help, Not Radical Detox: A Realistic Guide to Reclaiming Your Time, Focus, Mind, & Life
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 50450863-n
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Break Phone Addiction Without Giving Up Your Phone
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798289331663
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Break Phone Addiction Without Giving Up Your Phone
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798289331663
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Break Phone Addiction Without Giving Up Your Phone: Practical Help, Not Radical Detox: A Realistic Guide to Reclaiming Your Time, Focus, Mind, & Life
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Condizione: New. Codice articolo 50450863-n
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Break Phone Addiction Without Giving Up Your Phone: Practical Help, Not Radical Detox: A Realistic Guide to Reclaiming Your Time, Focus, Mind, & Life
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 50450863
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Break Phone Addiction Without Giving Up Your Phone (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
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Paperback. Condizione: new. Paperback. Struggling to focus? Tired of endless scrolling but don't want to give up your phone?This book is for you.Break Phone Addiction Without Giving Up Your Phone is a relatable, no-pressure guide to help you use your phone more intentionally - without deleting all your apps or doing a digital detox you can't stick to.Whether you're a student, worker, creator, side-hustler, or just feeling burned out from screen overload, this short guide helps you: Understand why your phone is so addictive (it's not your fault)Catch your autopilot habits and gently shift themSet boundaries even if you need your phone for work or schoolCreate calmer routines around screen timeBounce back without guilt when you binge againNo fluff. No shame. Just real talk and small steps you can actually take, even when life is busy.You're not quitting your phone. You're just reclaiming it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798289331663
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