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so what if we don't sleep?: 100 Effects, a Complete Breakdown of the Human Body Without Sleep, why we sleep - Brossura

Libro 5 di 35: So what if?

Addad, M.A

 
9798292020134: so what if we don't sleep?: 100 Effects, a Complete Breakdown of the Human Body Without Sleep, why we sleep
Brossura
ISBN 13: 9798292020134
Casa editrice: Independently published, 2025

Sinossi

Do you really know what happens when you don’t sleep?
Sleep is not optional—it’s essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail.

In this book, you’ll discover:

- How sleep deprivation damages your brain, heart, immune system, and more.

- The link between lack of sleep and chronic diseases like cancer and diabetes.

- The truth: prolonged sleep deprivation can lead to death.

Whether you’re a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever.

Take sleep seriously—your life depends on it.

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Editore
Independently published
Data di pubblicazione
2025
Lingua
Inglese
ISBN 13 
9798292020134
Rilegatura
Copertina flessibile
Numero di pagine
45
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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