The Rainbow Therapy Tools Guide to Navigating Toxic Family Dynamics with Clarity, Care & Boundaries - Brossura

Therapy Tools, Rainbow

Brossura

ISBN 13: 9798293050208

Casa editrice: Independently published, 2025

Riassunto

A trauma-informed guide for navigating toxic family dynamics with clarity, care, and boundaries.

This gentle, inclusive booklet is for anyone who’s ever felt like the “problem” in their family — when the real issue was emotional manipulation, gaslighting, or a deep lack of safety.

Created by Rainbow Therapy Tools, this guide offers practical tools, reflective prompts, and real-life scripts to help you set boundaries, process grief, and begin healing — even if your family never changes.

Inside, you'll find:

• The difference between difficult and toxic dynamics

• How to hold boundaries without guilt

• Support for neurodivergent and LGBTQIA+ experiences

• Strategies for navigating holidays, reunions, and no-contact decisions

• Gentle validation for every messy, human feeling along the way

Whether you're stepping back, speaking up, or starting to question what “family” means to you — this guide is a soft landing place and a strong foundation.

Because protecting your peace is not betrayal.
It’s self-trust.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 13: 9798293050208
• Rilegatura: Copertina flessibile
• Numero di pagine: 43
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo