In the demanding world of caregiving and professional support, self-care is not just a luxury—it's a necessity. This manual offers a lifeline to those who dedicate their lives to caring for others. Whether you're a social worker, therapist, teacher, or caregiver, this essential guide equips you with practical strategies to manage stress, combat burnout, and cultivate personal well-being.
Dive into a wealth of insights and actionable advice, from mastering the art of time management to harnessing the healing powers of mindfulness and creativity. Each chapter serves as a step-by-step framework designed to enhance resilience through personalized self-care practices. Explore the seven domains of self-care, learn how to set effective boundaries, and discover how humor and gratitude can transform your daily routine.
Featuring real-life stories, scientific research, and comprehensive resources, this manual is more than just a book—it's a companion in your journey toward a more balanced and fulfilling professional life. Embrace the tools you need to thrive in the face of challenges, find joy in your work, and make a lasting impact on the lives you touch.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Da: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798301999598
Quantità: Più di 20 disponibili
Da: California Books, Miami, FL, U.S.A.
Condizione: New. Print on Demand. Codice articolo I-9798301999598
Quantità: Più di 20 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798301999598
Quantità: Più di 20 disponibili
Da: Ria Christie Collections, Uxbridge, Regno Unito
Condizione: New. In. Codice articolo ria9798301999598_new
Quantità: Più di 20 disponibili
Da: CitiRetail, Stevenage, Regno Unito
Paperback. Condizione: new. Paperback. In the demanding world of caregiving and professional support, self-care is not just a luxury-it's a necessity. This manual offers a lifeline to those who dedicate their lives to caring for others. Whether you're a social worker, therapist, teacher, or caregiver, this essential guide equips you with practical strategies to manage stress, combat burnout, and cultivate personal well-being.Dive into a wealth of insights and actionable advice, from mastering the art of time management to harnessing the healing powers of mindfulness and creativity. Each chapter serves as a step-by-step framework designed to enhance resilience through personalized self-care practices. Explore the seven domains of self-care, learn how to set effective boundaries, and discover how humor and gratitude can transform your daily routine.Featuring real-life stories, scientific research, and comprehensive resources, this manual is more than just a book-it's a companion in your journey toward a more balanced and fulfilling professional life. Embrace the tools you need to thrive in the face of challenges, find joy in your work, and make a lasting impact on the lives you touch.28 ChaptersIdeal for personal use or for inclusion in a company's training requirements.Consideration of Cultural DifferencesThe Seven Domains of Self-Care31 Scholarly ReferencesA Holistic Approach5 x 8" Cover This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798301999598
Quantità: 1 disponibili
Da: AHA-BUCH GmbH, Einbeck, Germania
Taschenbuch. Condizione: Neu. Neuware - In the demanding world of caregiving and professional support, self-care is not just a luxury-it's a necessity. This manual offers a lifeline to those who dedicate their lives to caring for others. Whether you're a social worker, therapist, teacher, or caregiver, this essential guide equips you with practical strategies to manage stress, combat burnout, and cultivate personal well-being. Codice articolo 9798301999598
Quantità: 2 disponibili