The Turkish Get Up, also known as the TGU, is a multi-planar exercise.
It primarily benefits the core, shoulders, hips, balance systems, and therefore will help you develop useful strength or functional strength.
Using the knowledge and tools presented in this manual, start practicing the TGU. Learn to balance your strength, mobility and stability levels with this unbeatable exercise.
72 Pages!!!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
EUR 10,41 per la spedizione da Regno Unito a Italia
Destinazione, tempi e costiDa: Ria Christie Collections, Uxbridge, Regno Unito
Condizione: New. In. Codice articolo ria9798303499676_new
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Da: CitiRetail, Stevenage, Regno Unito
Paperback. Condizione: new. Paperback. The Turkish Get Up, also known as the TGU, is a multi-planar exercise. It primarily benefits the core, shoulders, hips, balance systems, and therefore will help you develop useful strength or functional strength. Using the knowledge and tools presented in this manual, start practicing the TGU. Learn to balance your strength, mobility and stability levels with this unbeatable exercise. 72 Pages!!! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798303499676
Quantità: 1 disponibili
Da: Grand Eagle Retail, Mason, OH, U.S.A.
Paperback. Condizione: new. Paperback. The Turkish Get Up, also known as the TGU, is a multi-planar exercise. It primarily benefits the core, shoulders, hips, balance systems, and therefore will help you develop useful strength or functional strength. Using the knowledge and tools presented in this manual, start practicing the TGU. Learn to balance your strength, mobility and stability levels with this unbeatable exercise. 72 Pages!!! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798303499676
Quantità: 1 disponibili