Sinossi
How Did I Get Here? Building a Life Beyond Alcohol
Have you ever wondered how you ended up here?
Promising yourself today will be different - only to find yourself reaching for the same drink, stuck in the same cycle?
In this bold and transformative guide, Amy Deards shares her raw truth and hard-won wisdom to help you break free from the grip of alcohol. Through her story of courage and resilience, she reveals:
- how to confront the lies we tell ourselves
- Why the fear of change keeps us stuck
- How to create a life that feels as good as it looks.
This isn't about willpower or self-denial.
It's about waking up to your own power, rewriting the narrative, and rediscovering the version of yourself you lost along the way.
If you're sober-curious, ready to make a change, or determined to build a future you're proud of,
How Did I Get Here? is your call to action.
Your best life is waiting.
The choice is yours.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.