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BUILD MUSCLE BURN FAT STAY STRONG: A COMPLETE GUIDE TO TRANSFORMING YOUR BODY AT ANY AGE - Brossura

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9798310066854: BUILD MUSCLE BURN FAT STAY STRONG: A COMPLETE GUIDE TO TRANSFORMING YOUR BODY AT ANY AGE
Brossura
ISBN 13: 9798310066854
Casa editrice: Independently published, 2025

Sinossi

BUILD MUSCLE BURN FAT STAY STRONG

The No-Nonsense Guide to Transforming Your Body

•Learn how to build muscle and burn fat efficiently without wasting time on things that don’t work.

•Get a simple, science-backed approach to training and nutrition—no gimmicks, no fad diets.

•Find out the best exercises for strength and fat loss, whether you train at home or in the gym.

•Understand how to eat for results without stressing over every calorie or giving up your favorite foods.

•Avoid common mistakes that slow down progress and learn how to break through plateaus.

•Develop the right habits and mindset to stay strong, lean, and healthy for life.

Start training smarter and get real results.

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Editore
Independently published
Data di pubblicazione
2025
Lingua
Inglese
ISBN 13 
9798310066854
Rilegatura
Copertina flessibile
Numero di pagine
76
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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