Best 9 Chest Exercises: A Guide to Chest Muscle Development - Brossura

Seid, Michael J

 
9798310631915: Best 9 Chest Exercises: A Guide to Chest Muscle Development
Brossura
ISBN 13: 9798310631915
Casa editrice: Independently published, 2025

Sinossi

This book is part of a bodybuilding series focussed on chest muscle development. It has a list of the most important exercises for chest development including the steps to perform them. Anyone from beginners to intermediate can refer to its contents to grow their pectoral muscles.
The chest muscle or pectoralis major is an attractive part of the physique and stands out even in clothes. There are multiple exercises to target this muscle group, but this book focuses on the most important ones for beginner and intermediate bodybuilding enthusiasts.
This book uses simple non-technical language as far as possible to make it easy for the readers.
Also includes Workout Scheduler and Supplement Scheduler.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2025
Lingua
Inglese
ISBN 13 
9798310631915
Rilegatura
Copertina flessibile
Numero di pagine
32
Contatto del produttore
non disponibile
Persona responsabile
non disponibile