Home Workouts for Busy People: Burn Fat and Build Muscle Without a Gym - Brossura

Boost, Well

Brossura

ISBN 13: 9798311675543

Casa editrice: Independently published, 2025

Riassunto

Home Workouts for Busy People: Burn Fat and Build Muscle Without a Gym

Struggling to find time for the gym? This book is your solution. Home Workouts for Busy People is designed for those with packed schedules who still want real fitness results without stepping foot in a gym.

Inside, you’ll discover:

•Quick, effective workouts tailored for tight schedules

•Bodyweight exercises that build muscle and burn fat

•Easy-to-follow routines for any fitness level

•Tips for creating the perfect home workout space

•Proven strategies to stay motivated and track your progress

No more excuses—this book makes getting in shape simple and convenient. If you’re ready to take control of your fitness from the comfort of your home, Home Workouts for Busy People has everything you need to succeed.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 13: 9798311675543
• Rilegatura: Copertina flessibile
• Numero di pagine: 82
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo