Resilient Minds - Thriving with Neurodivergence in a Demanding World - Brossura

Harper, Alex

Brossura

ISBN 13: 9798312222128

Casa editrice: Independently published, 2025

Riassunto

🔥 Embrace Your Strengths. Navigate Challenges. Thrive on Your Own Terms.

Do you often feel like the world wasn’t designed for the way your brain works? Whether you’re living with ADHD, autism, dyslexia, or another form of neurodivergence, you’ve likely faced challenges that neurotypical people might never fully understand. But here’s the truth: you are not broken—you are wired differently, and that difference is your strength.

📖 Resilient Minds is a practical and empowering guide to help neurodivergent individuals build resilience, manage stress, and create a life that works for them. Drawing from high-performance psychology, real-life success stories, and actionable strategies, this book will show you how to harness your unique abilities and navigate the world with confidence.

Inside, you’ll discover how to:

✅ Recognize and leverage your neurodivergent strengths
✅ Overcome overwhelm, procrastination, and executive dysfunction
✅ Build emotional resilience and handle rejection sensitivity
✅ Develop focus strategies, manage sensory overload, and reduce burnout
✅ Advocate for yourself in work, relationships, and daily life
✅ Create a resilience toolkit tailored to your unique needs

💡 Whether you're looking to improve your productivity, mental well-being, or self-confidence, this book provides the tools and mindset shifts to help you thrive in high-pressure environments, at work, and in your personal life.

📢 You don’t have to change who you are to succeed—you just need the right strategies to work with your brain, not against it.

Start your journey to resilience today.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 13: 9798312222128
• Rilegatura: Copertina flessibile
• Numero di pagine: 82
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile