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10-Minute Brain Boost: Quick lessons on memory, focus, and productivity hacks - Brossura

KING, REIGNS

 
9798316978670: 10-Minute Brain Boost: Quick lessons on memory, focus, and productivity hacks
Brossura
ISBN 13: 9798316978670
Casa editrice: Independently published, 2025

Sinossi

10-Minute Brain Boost

Quick Lessons on Memory, Focus & Productivity Hacks
Unlock a Sharper Mind in Just 10 Minutes a Day!

Are you tired of feeling distracted, forgetful, or mentally drained—no matter how hard you try to stay productive?

What if the secret to better focus, memory, and high-performance thinking wasn’t about working harder… but smarter, in just 10 minutes a day?

“10-Minute Brain Boost” is your daily dose of science-backed hacks and mini routines that deliver maximum results with minimum effort. Whether you're a student, professional, creator, or lifelong learner—this book will rewire the way you use your brain.

Inside this powerful, no-fluff guide, you’ll discover:

  • How to enter deep focus fast using the 25/5 Rule & a 2-minute reset trick
  • The secret to remembering names, lists, and info using fun memory techniques
  • Productivity hacks like the Power Hour Method and Time-Blocking vs To-Do Lists
  • Instant brain energizers – from snacks & naps to cold water tricks & Lo-fi music
  • The 10-minute habit stack that builds long-term brain growth over time

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Editore
Independently published
Data di pubblicazione
2025
Lingua
Inglese
ISBN 13 
9798316978670
Rilegatura
Copertina flessibile
Numero di pagine
51
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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