Articoli correlati a A Small Book of Mindfulness & Meditations

A Small Book of Mindfulness & Meditations - Brossura

Libro 2 di 4: Element the Graphic Novel Series

Leonard, Brittany

 
9798320787145: A Small Book of Mindfulness & Meditations
Brossura
ISBN 13: 9798320787145
Casa editrice: Independently published, 2024

Sinossi

Mindfulness and meditation practices offer countless benefits for improving mental wellness, including decreasing anxiety, depression, and stress, improving patience, boosting creativity, refocusing the mind, and more enjoyment of the present moment! This first book of practices from ElementYoga.Ca compliments the themes of wellness embedded in Brittany's Element the Graphic Novel Series, and offers various methods for enjoying day-to-day moments, as well as strategies for developing a meditation practice.

*Not intended to replace medical advice by professional mental health specialists.

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Editore
Independently published
Data di pubblicazione
2024
Lingua
Inglese
ISBN 13 
9798320787145
Rilegatura
Copertina flessibile
Numero di pagine
24
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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