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Marchegiani, Christian

 
9798333531971: Total STRENGTH Total FITNESS: 52 Exercises & Why You Should Do Them
Brossura
ISBN 13: 9798333531971
Casa editrice: Independently published, 2024

Sinossi

Step into a transformative journey with "52 Exercises and Why You Should Do Them" by Christian Marchegiani, your ultimate guide to achieving peak strength and fitness.

In this comprehensive book, Christian breaks down each exercise, revealing not just how to perform them, but why they are crucial for your fitness journey.

Whether you're a beginner or seasoned athlete, discover the science-backed benefits of each exercise and unlock the secrets to building strength, improving flexibility, and enhancing overall well-being.

With detailed instructions and expert insights, this book equips you with the knowledge to create a personalized fitness regimen that fits your goals and lifestyle.

Empower yourself with "52 Exercises and Why You Should Do Them" and take charge of your fitness today!

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Editore
Independently published
Data di pubblicazione
2024
Lingua
Inglese
ISBN 13 
9798333531971
Rilegatura
Copertina flessibile
Numero di pagine
37
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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