Sinossi
Hyrox Training Mastery: Prepare, Perform, and Dominate
The First and Only Comprehensive Guide to Hyrox Training!
Are you ready to take on the world’s fastest-growing functional fitness race? Whether you’re new to Hyrox or a seasoned competitor, Hyrox Training Mastery is the first and only book that covers every aspect of this thrilling event from start to finish. Packed with expert insights, science-backed training plans, and practical advice, this book will help you reach peak performance and dominate your next Hyrox race.
Why this book?
• It’s the first and best resource entirely focused on Hyrox training, written specifically for athletes who want to master the sport.
• Designed for all fitness levels, from beginners to podium contenders, with tailored training plans and modifications.
• Learn how to balance strength and endurance to crush each of the 8 workout stations and the running segments.
• Includes a complete 12-week training program combining functional fitness, running workouts, recovery strategies, and race day tips.
• Expert advice on nutrition, recovery, injury prevention, and mindset to give you the edge in competition.
• Real-life success stories from Hyrox athletes who’ve turned their passion into podium finishes, providing invaluable inspiration and tips for your journey.
What you’ll discover:
• The science of functional fitness and why it’s essential for Hyrox success.
• How to develop a race day strategy that works for you.
• Mental toughness techniques to keep you motivated when the race gets tough.
• Nutrition and recovery plans to maximize your performance and avoid burnout.
Whether you’re aiming to finish your first Hyrox or striving to beat your personal best, Hyrox Training Mastery is your ultimate guide. No other book will prepare you better for the challenge ahead!
Get ready to prepare, perform, and dominate your next Hyrox race with the most comprehensive training guide available.
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Hyrox Training Mastery: Prepare, Perform, and Dominate (The Best Hyrox Books: Everything You Need to Improve at Hyrox)
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Hyrox Training Mastery: Prepare, Perform, and Dominate (The Best Hyrox Books: Everything You Need to Improve at Hyrox) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9798342076647
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EUR 4,95
Spedizione EUR 4,84
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
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Foto dell'editore
Hyrox Training Mastery: Prepare, Perform, and Dominate (The Best Hyrox Books: Everything You Need to Improve at Hyrox)
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9798342076647
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EUR 5,30
Spedizione EUR 8,21
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili