Fit Mom Strong Core: Overcoming Diastasis Recti After 3 Kids - Brossura

Cleasby, Sarah

 
9798343700442: Fit Mom Strong Core: Overcoming Diastasis Recti After 3 Kids
Brossura
ISBN 13: 9798343700442
Casa editrice: Independently published, 2024

Sinossi

Are you a mom struggling with diastasis recti?

Diastasis recti is more common in postpartum moms than we realize, with over 60% of women developing it after pregnancy. I am one of those women.

What’s included in this book:

  • I share my personal story of how I developed diastasis recti.
  • What I did to get back in shape after 3 kids.
  • The program that gave me my body back.
  • The diet that helped me lose the baby weight.

I’ll take you through my postpartum journey and struggles and dive into what it took me, a busy mom of 3, to get her pre-baby body back.

This book is designed to encourage moms who’ve been where I’ve been and don’t know where to start.

If you want to find out my tips to get back to your pre-baby body after diastasis recti all while contending with a young family, look no further!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2024
Lingua
Inglese
ISBN 13 
9798343700442
Rilegatura
Copertina flessibile
Numero di pagine
32
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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