Articoli correlati a Empowering Your Intuitive Eating Journey: Making Peace...

Empowering Your Intuitive Eating Journey: Making Peace with Food - Rilegato

Rayburn, Gideon

 
9798348131562: Empowering Your Intuitive Eating Journey: Making Peace with Food
Rilegato
ISBN 13: 9798348131562
Casa editrice: Quillquest Publishers, 2024

Sinossi

Discover the transformative power of intuitive eating with Gideon Rayburn's "Empowering Your Intuitive Eating Journey: Making Peace with Food." This insightful guide takes you through the 10 Principles of Intuitive Eating, offering practical advice for overcoming deeply ingrained food-related beliefs. Whether you're new to intuitive eating or looking to deepen your practice, this book helps you become more aware and release the power that diets have held over you. Learn to eat with purpose, find joy in movement, and appreciate health as a holistic experience. Embrace the journey to food freedom and a more joyful, fulfilling life.

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Editore
Quillquest Publishers
Data di pubblicazione
2024
Lingua
Inglese
ISBN 13 
9798348131562
Rilegatura
Copertina rigida
Numero di pagine
46
Contatto del produttore
non disponibile
Persona responsabile
non disponibile