The Anxiety Solution: A Guide for Sensitive People Who Can’t Keep Doing It All - Brossura

Gibson, Susan Renee

Brossura

ISBN 13: 9798354344192

Casa editrice: Independently published, 2022

Riassunto

Defeat your anxiety without medications!

Anxiety is overwhelming and debilitating. You can’t sleep, constantly worry, struggle to focus, and feel extremely irritable. Your stomach hurts, your heart is racing, your body is tense, and you suffer from headaches. As your symptoms get worse, you experience panic attacks. But the thought of being chained to anxiety medications with dangerous side effects is terrifying. You need a better solution.

After suffering from anxiety for much of her life, author Susan Renee Gibson began her healing journey. Over the past twelve years, she has helped hundreds of people overcome their anxiety without medication. She can help you understand the real reasons you have anxiety and provide proven tools to resolve them.

In The Anxiety Solution, you will learn how to

• Understand and overcome your symptoms


• Clean up the physical, emotional, and spiritual clutter in your life


• Set firm boundaries to prevent others from increasing your anxiety


• Handle any conflict without worsening your anxiety


• Trust in yourself and your decisions and speak your truth without overthinking


• Connect deeply to your purpose, passion, and personal power after anxiety made you forget them


• Avoid succumbing to anxiety when unexpected situations occur

If you’re losing hope for a life without anxiety, The Anxiety Solution is your cure. By examining the thoughts behind anxiety – much like Unwinding Anxiety and Stop Overthinking – and its impact on your body, mind, and spirit, The Anxiety Solution addresses every part of your anxiety so you can fix it. Get rid of your anxiety without medication once and for all!

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2022
• Lingua: Inglese
• ISBN 13: 9798354344192
• Rilegatura: Copertina flessibile
• Numero di pagine: 200
• Contatto del produttore: Printed by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo