HIT: High Intensity Bodybuilding Training For Explosive Muscle Growth - Brossura

Groscup, David

 
9798373302890: HIT: High Intensity Bodybuilding Training For Explosive Muscle Growth
Brossura
ISBN 13: 9798373302890
Casa editrice: Independently published, 2023

Sinossi

This is the newest book written by Master HIT trainer David Groscup on the system that has revolutionized bodybuilding training. Learn the basics before moving onto his more advanced methods. Popularized by Nautilus founder Arthur Jones and used by famous bodybuilders, Mike and Ray Mentzer to build award-winning physiques, this book outlines many of the principles and techniques used to build muscle in record time. Learn how to begin adding muscle using forced reps,negatives and more in mere minutes per week!

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Editore
Independently published
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798373302890
Rilegatura
Copertina flessibile
Numero di pagine
30
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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