"Calming the Storm: A Guide to Stress and Anger Management" is a comprehensive guide for anyone looking to take control of their stress and anger levels. Inside, readers will find practical, actionable advice for managing stress in a healthy and productive way, as well as strategies for understanding and managing feelings of anger. From identifying the causes of stress and anger to learning relaxation techniques, this book provides the tools needed to create a more balanced and peaceful life. Whether you're looking to reduce stress at work, improve your relationships, or simply feel more in control of your emotions, "Calming the Storm" has something to offer. With clear explanations, real-life examples, and expert guidance, this book is a valuable resource for anyone looking to take charge of their mental and emotional well-being.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798373873314
Quantità: Più di 20 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798373873314
Quantità: Più di 20 disponibili
Da: Ria Christie Collections, Uxbridge, Regno Unito
Condizione: New. In English. Codice articolo ria9798373873314_new
Quantità: Più di 20 disponibili
Da: CitiRetail, Stevenage, Regno Unito
Paperback. Condizione: new. Paperback. "Calming the Storm: A Guide to Stress and Anger Management" is a comprehensive guide for anyone looking to take control of their stress and anger levels. Inside, readers will find practical, actionable advice for managing stress in a healthy and productive way, as well as strategies for understanding and managing feelings of anger. From identifying the causes of stress and anger to learning relaxation techniques, this book provides the tools needed to create a more balanced and peaceful life. Whether you're looking to reduce stress at work, improve your relationships, or simply feel more in control of your emotions, "Calming the Storm" has something to offer. With clear explanations, real-life examples, and expert guidance, this book is a valuable resource for anyone looking to take charge of their mental and emotional well-being. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798373873314
Quantità: 1 disponibili