Sinossi
Age is inevitable. Poor health is not. Somewhere through the years, people accepted that aging means dealing with daily aches, pains and declining health.
The truth is that you have more control over how you feel in your golden years than you realize. At some point, everyone comes to a fork in the road where they have to decide whether to keep living the life they have been (and feeling as they do) or start making some changes to live a better life and feel amazing.
This book is for you if:
- You're tired of living the tired life and want to regain your youthful energy again
- You're not sure why the things you did in your 30s and 40s to stay healthy and fit aren't still working
- You want to stop or prevent your health from declining over the next 10, 20 or 30 years
Inside this book, you will learn:
- 10 tips for looking and feeling 10 years younger
- The surprising truth about losing weight after 50
- The psychology of fitness over 50
- and more...
Ditch the thinking of the masses and start living your best life today!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Turn Back The Clock: Regaining Your Health After 50
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo ACI4Q0PI89-8-1
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EUR 4,79
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili