NUTRIENT: Food Groups And Diet - Brossura

Reed, Crystal

 
9798379207526: NUTRIENT: Food Groups And Diet
Brossura
ISBN 13: 9798379207526
Casa editrice: Independently published, 2023

Sinossi

My goal in writing this book is to provide a handy reference for nutrients that the human body cannot produce on its own, while also demystifying the important function critical nutrients play in the body. Recognizing the symptoms of a nutritional deficit and supplying the entire food sources where the nutrients may be obtained, I advise the reader to follow best practices while consuming macronutrients (carbohydrates, fats, and proteins). Food sources' nutritional content varies according to the soil's quality, light, and heat

Understanding the dietary types is the first step to good nutrition. Knowing what you're eating and how it impacts your overall health can motivate you to make the correct choice even when you're not at home. The dietary categories and what foods fall under each will be covered in length in this book. Get a copy of this nutrition and diet book right now!

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Editore
Independently published
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798379207526
Rilegatura
Copertina flessibile
Numero di pagine
73
Contatto del produttore
non disponibile
Persona responsabile
non disponibile