Articoli correlati a DEPRESSION RELIEF FOR TEENS: Overcoming Depression...

DEPRESSION RELIEF FOR TEENS: Overcoming Depression and Finding Happiness - Brossura

Green, Jade

 
9798385765270: DEPRESSION RELIEF FOR TEENS: Overcoming Depression and Finding Happiness
Brossura
ISBN 13: 9798385765270
Casa editrice: Independently published, 2023

Sinossi

"Depression Relief for Teens: A Guide to Overcoming Sadness and Finding Happiness" is a must-read book for any teenager struggling with feelings of sadness, hopelessness, and despair. In this comprehensive guide, mental health expert provides practical strategies and tools to help teens manage their depression and take steps towards healing.

From understanding the causes and symptoms of depression to developing healthy coping mechanisms and self-care practices, this book offers a range of effective techniques to help teens navigate through difficult times. Through engaging exercises, real-life stories, and relatable examples, readers will learn how to reframe negative thoughts, build resilience, and create a more positive and fulfilling life.

Whether you're a teenager struggling with depression, a concerned parent, or a mental health professional working with young people, "Depression Relief for Teens" is an essential resource for anyone looking to find relief and healing from depression.

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Editore
Independently published
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798385765270
Rilegatura
Copertina flessibile
Numero di pagine
52
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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