Do you find yourself constantly scrolling through social media, comparing your life to others, and feeling anxious or unhappy?
If so, you're not alone. In Logging Out, you'll discover how to break free from the cycle of social media addiction and redefine success and happiness on your terms.
In this thought-provoking guide, you'll explore the negative impact of social media on mental health and learn strategies to overcome the harmful effects.
Logging Out is not about becoming a social media expert but about empowering you to achieve your goals and live a happier life without needing social media validation.
In this book, you'll learn how to use social media more effectively, manage your time and digital footprint, and prioritize meaningful interactions in the real world.
You will also get the following:
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Da: AwesomeBooks, Wallingford, Regno Unito
paperback. Condizione: Very Good. Logging Out: Your Guide to Redefining Success and Happiness in the Era of Social Media Dependence This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9798387304439
Quantità: 1 disponibili
Da: Bahamut Media, Reading, Regno Unito
paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9798387304439
Quantità: 1 disponibili