Sinossi
"The Menopause Revamp: A Step-by-Step Guide to Feeling Like Your Younger Self" is a comprehensive guide for women who want to take control of their menopausal symptoms and regain their youthful energy. Written in a friendly and accessible style, this book takes readers through a step-by-step program to help them identify their specific symptoms and develop a personalized plan for managing them.
From hot flashes and mood swings to fatigue and insomnia, this guide covers all the common symptoms of menopause and offers practical solutions for addressing them. The program includes dietary and lifestyle changes, natural remedies, and targeted exercises to help women feel their best at every stage of life.
With "The Menopause Revamp," readers will gain the tools they need to feel like their younger selves again and embrace this new phase of life with confidence and vitality. This book is a must-read for any woman looking to take charge of her health and well-being during menopause.
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Menopause Revamp
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798390249932
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Menopause Revamp
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798390249932
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EUR 12,50
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The Menopause Revamp: A Step-by-Step Guide to Feeling Like Your Younger Self
Da: Ria Christie Collections, Uxbridge, Regno Unito
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Condizione: New. In. Codice articolo ria9798390249932_new
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The Menopause Revamp (Paperback)
Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. "The Menopause Revamp: A Step-by-Step Guide to Feeling Like Your Younger Self" is a comprehensive guide for women who want to take control of their menopausal symptoms and regain their youthful energy. Written in a friendly and accessible style, this book takes readers through a step-by-step program to help them identify their specific symptoms and develop a personalized plan for managing them. From hot flashes and mood swings to fatigue and insomnia, this guide covers all the common symptoms of menopause and offers practical solutions for addressing them. The program includes dietary and lifestyle changes, natural remedies, and targeted exercises to help women feel their best at every stage of life. With "The Menopause Revamp," readers will gain the tools they need to feel like their younger selves again and embrace this new phase of life with confidence and vitality. This book is a must-read for any woman looking to take charge of her health and well-being during menopause. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798390249932
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EUR 14,60
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