Understanding Your Triggers: How to Recognize and Manage Anger as a Parent - Brossura

Smith Ph.D., Steven

 
9798393189952: Understanding Your Triggers: How to Recognize and Manage Anger as a Parent
Brossura
ISBN 13: 9798393189952
Casa editrice: Independently published, 2023

Sinossi

Understanding Your Triggers

Anger is a normal human emotion, but it can be difficult to manage, especially when you're a parent. This comprehensive guide equips parents with practical and effective strategies to manage anger and improve emotional regulation.

What you will find in the book:

  • A comprehensive understanding of anger, including triggers, signs, and symptoms
  • The impact of anger on parenting and child development
  • Positive discipline techniques for managing challenging behaviors
  • Self-care practices to promote emotional well-being
  • A personalized anger management plan and progress tracker
Order your copy of this essential guide today and start your journey towards becoming a calmer and more confident parent!

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Editore
Independently published
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798393189952
Rilegatura
Copertina flessibile
Numero di pagine
106
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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