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The Nutrient Guide: A Handbook for Healthy Eating. Part 2- vegetables - Brossura

Libro 2 di 2: The Nutrient Guide: A Handbook for Healthy Eating

Balan, A.

 
9798398432237: The Nutrient Guide: A Handbook for Healthy Eating. Part 2- vegetables
Brossura
ISBN 13: 9798398432237
Casa editrice: Independently published, 2023

Sinossi

This book contains valuable information about the most common and popular vegetables, as well as their nutritional value. You will find detailed tables with the macronutrients and micronutrients presented per 100g of vegetables, including information about energy intake. Additionally, you will discover the health benefits, preparation methods, and tips for incorporating vegetables into your daily diet. This book will guide you in choosing and consuming vegetables correctly, ensuring that you benefit from all the necessary nutrients for a healthy and balanced lifestyle.

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Editore
Independently published
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798398432237
Rilegatura
Copertina flessibile
Numero di pagine
24
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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