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- "Journey Within: Exploring the Depth of Meditation" is a book that explores the practice of meditation. The book covers a variety of meditation techniques, from mindfulness and loving-kindness meditation to transcendental and breath-focused meditation.
- It also discusses the benefits of meditation, both from a personal and scientific perspective.
- The author shares their own personal experiences with meditation, as well as the challenges and breakthroughs they have experienced.
- The book is intended to be an invitation to explore the vast inner landscape of your own consciousness. With practical exercises and guided meditations woven throughout the pages, readers can immediately apply the teachings and experience the transformative power of meditation first-hand.
- The book includes a wealth of information about meditation, from the history of the practice to the latest scientific research on its benefits.
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Journey Within
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798398907285
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798398907285
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JOURNEY WITHIN: EXPLORING THE DEPTH OF MEDITATION
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Journey Within (Paperback)
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Paperback. Condizione: new. Paperback. "Journey Within: Exploring the Depth of Meditation" is a book that explores the practice of meditation. The book covers a variety of meditation techniques, from mindfulness and loving-kindness meditation to transcendental and breath-focused meditation.It also discusses the benefits of meditation, both from a personal and scientific perspective.The author shares their own personal experiences with meditation, as well as the challenges and breakthroughs they have experienced.The book is intended to be an invitation to explore the vast inner landscape of your own consciousness. With practical exercises and guided meditations woven throughout the pages, readers can immediately apply the teachings and experience the transformative power of meditation first-hand.The book includes a wealth of information about meditation, from the history of the practice to the latest scientific research on its benefits. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798398907285
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