Plantifully Lean Second Edition: A Simple, Easy to Follow Plant-Based Guide & Cookbook for Maximized Weight Loss - Brossura

Kiki, Plantiful

Brossura

ISBN 13: 9798434918848

Casa editrice: Independently published, 2022

Riassunto

In this book I am sharing with you the information I used to successfully lose almost 70lbs and keep it off without ever counting a single calorie. I share the simple secrets of weight-loss through this informative guide as it pertains to the “mechanics” of weight loss on a plant-based diet. You will find 129 simple and delicious recipes and meals, a one-week meal plan, pantry list, prep day checklist, and FAQs. The recipes include a cravings section, where you can find healthy versions of comfort food you love to get you through those times when you need something special.

Weight loss doesn’t have to be impossible, and with this guide and recipes you’ll be well on your way to a plantifully lean body.

In this revamp of my best-selling weight-loss guide and cookbook, I have significantly increased the weight-loss guide section, added 39 recipes, and added calorie counts for those that want them. With a completely new and beautiful layout and imagery, this second edition will help keep you motivated and inspired on your Journey to health and weight-loss.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2022
• Lingua: Inglese
• ISBN 13: 9798434918848
• Rilegatura: Copertina flessibile
• Numero di pagine: 197
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile