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Sinossi
Most people are not getting enough fiber; they need to maintain proper digestive health.
The Institute of Medicine recommends adults to take in 25 to 30 grams of fiber each day.
But many people now rely on instant food products and fast food chains, which make use of ingredients that are refined and depleted with fiber.
Because of this, it’s not surprising that many suffer from all sorts of digestive problems.
If you are also experiencing the same predicament, it’s time to take on a high-fiber diet.
This book is exactly what you need.
It provides 50 simple and hassle-free high-fiber recipes that you can prepare at home even if you live a hectic lifestyle.
Ready to get started?
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The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9798608540929
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The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home
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The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR012933423
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The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9798608540929
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The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home
Da: Greener Books, London, Regno Unito
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Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4773231
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