Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens. - Brossura

Journals, Lime Health

 
9798608911118: Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens.
Brossura
ISBN 13: 9798608911118
Casa editrice: Independently published, 2020

Sinossi

The trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults.

The trauma recovery workbook has pages to keep track of trauma triggers, support group contacts, medication tracker, relaxation techniques, creating your safe place, emotional emergency kit and writing your hopes, dreams and goals.

Perfect gift for veterans, people who grew up with alcoholics, those who have engaged in physical violence and other trauma sufferers

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2020
Lingua
Inglese
ISBN 13 
9798608911118
Rilegatura
Copertina flessibile
Numero di pagine
91
Contatto del produttore
non disponibile
Persona responsabile
non disponibile