The Running Log and Plan Book: Running Log Books, Running Journal, Running Training Diary, Track Distance, Date, Time, Pace, HR, Rest HR, Run Type, Shoes & Note (size : 6" x 9") - Brossura

Winfield, Janice T.

Brossura

ISBN 13: 9798614156619

Casa editrice: Independently published, 2020

Riassunto

Start freshy day with "The Running Log and Plan Book" - Improve your runs help to stay motivated.

In this log book contains running & jogging tables and daily/weekly/monthly planner for each day includes space to record stats on how much runs you had, how much water you drank and exercised more & more. The log book help you track the last runs on weekend or every day, depends on your routine setting up.

Product Details :
• Journal/log book to record and track distance, speed and write in notes for every run. 
• Weekly/Monthly logging of running, eating, drinking and others at the follow page of log tables (able to write in the goals you want to achieve).
• Perfectly sized at 6" x 9" to fit into your gym bag, pocketbag and easy to carry on.
• 215 pages (included personal info & emergency contact) of daily log entries to track performance and running conditions which can help you improve your running experiences.
• Print high-grade white and flexible paper.
• Cover : Premium Glossy Finish.

Makes it's an excellent gift for making health better to your lover, for birthday or any special occasion.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 13: 9798614156619
• Rilegatura: Copertina flessibile
• Numero di pagine: 215
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo