THE ORNISH DIET: An Easy Up to Date Ornish Diet Guide : Includes Delicious Recipe,Meal Plan and Cookbook - Brossura

DAVID, DR.ELIZABETH

 
9798636637738: THE ORNISH DIET: An Easy Up to Date Ornish Diet Guide : Includes Delicious Recipe,Meal Plan and Cookbook
Brossura
ISBN 13: 9798636637738
Casa editrice: Independently published, 2020

Sinossi

This book is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Ornish Diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet.Inside this in-depth Ornish diet guide you will discover:What the Ornish Diet is.How the Ornish Diet Works.What Foods You Can Eat on the Ornish Diet.What Foods You Should Avoid on the Ornish Diet.Health Benefits of Following the Ornish Diet.A Full 7-Day Ornish Diet Meal Plan.How Balanced Nutrition can Help with Weight Management.And so Much More...

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Editore
Independently published
Data di pubblicazione
2020
Lingua
Inglese
ISBN 13 
9798636637738
Rilegatura
Copertina flessibile
Numero di pagine
50
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

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