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What is Importance of Healthy Nutrition Pyramids?: Healthy Nutrition Facts and Tips with Counting Calories Guide - Brossura
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How to Lose Weight and Keep It Off?
A healthy diet is key to a happy life. We all know that. But where do you start? How can you eat healthy when you’re surrounded by so many temptations and so much junk food? What is healthy anyway?
If you can’t find your way among all the calories, diet pyramids, and the myriad of important nutrients, this book is the ideal guide for you. Step out of your comfort zone and focus on the important things in life. Your health is more valuable than anything you own. So, let’s get over all the fluff, misconceptions, and diet myths and learn how to live healthy.
This beginner friendly diet guide has all the answers you seek!
Each chapter is packed with knowledge and information to get you started and learn what healthy nutrition is. Here’s what you’ll learn:
What are healthy guidelines
The foundations of healthy nutrition.
Healthy nutrition goals and programs
Weight loss through a healthy diet - NOT starvation
Daily meal plans
Advice on how to shop
What to eat when you’re out
Facts about fat, meat, and sugar
How to calculate your daily calorie requirements using a calculator and simple formulas
Start a new life, order this book, today!
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What is Importance of Healthy Nutrition Pyramids?: Healthy Nutrition Facts and Tips with Counting Calories Guide (The Healthy Orange Books)
Print on DemandDa: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Print on Demand. Codice articolo I-9798636816515
Quantità: Più di 20 disponibili
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What is Importance of Healthy Nutrition Pyramids? (Paperback)
Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. How to Lose Weight and Keep It Off?A healthy diet is key to a happy life. We all know that. But where do you start? How can you eat healthy when you're surrounded by so many temptations and so much junk food? What is healthy anyway?If you can't find your way among all the calories, diet pyramids, and the myriad of important nutrients, this book is the ideal guide for you. Step out of your comfort zone and focus on the important things in life. Your health is more valuable than anything you own. So, let's get over all the fluff, misconceptions, and diet myths and learn how to live healthy.This beginner friendly diet guide has all the answers you seek!Each chapter is packed with knowledge and information to get you started and learn what healthy nutrition is. Here's what you'll learn: What are healthy guidelinesThe foundations of healthy nutrition.Healthy nutrition goals and programsWeight loss through a healthy diet - NOT starvationDaily meal plansAdvice on how to shopWhat to eat when you're outFacts about fat, meat, and sugarHow to calculate your daily calorie requirements using a calculator and simple formulasStart a new life, order this book, today! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798636816515
Quantità: 1 disponibili