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Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout: 1 - Brossura

Majchrzak, Marcin

 
9798642913871: Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout: 1
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ISBN 13: 9798642913871
Casa editrice: Independently published, 2020

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Scorpio Training: Kettlebell Exercises

Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Planand Full Body Workout!

Why kettlebell?

This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back.

The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more!

What YOU get:

  • TRAINING TIPS

  • WARM UP PLAN

  • FULL BODY WORKOUT 

  • SIMPLE AND CLEAR INSTRUCTIONS

  • 65 EXERCISES

  • EACH MUSCLE GROUP

  • SIMPLE HOME EXERCISES

  • 140 PICTURES!


Get your now and keep your body and condition in shape!
Remember if you don't move forward, you move backward!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2020
Lingua
Inglese
ISBN 13 
9798642913871
Rilegatura
Copertina flessibile
Numero di pagine
87
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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