Be a Positive Mood Maker: The Ultimate Guide to Owning Your Thoughts and Taking Charge of Your Mindset - Brossura

Sam, Christina

Brossura

ISBN 13: 9798643609872

Casa editrice: Chris Messi, 2020

Riassunto

A guide to sustaining your newfound contentment." --Psychology Today

You see here a different kind of happiness book.  It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, exercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, Be a positive mood maker is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. 

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Dettagli dell'edizione

• Editore: Chris Messi
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 13: 9798643609872
• Rilegatura: Copertina flessibile
• Numero di pagine: 120
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile