Guide To Rewire Your Brain: How To Stop Overthinking, Reduce Stress & Control Anxiety Disorder: How To Reduce Stress At Work - Brossura

Krepp, Giuseppe

 
9798709545540: Guide To Rewire Your Brain: How To Stop Overthinking, Reduce Stress & Control Anxiety Disorder: How To Reduce Stress At Work
Brossura
ISBN 13: 9798709545540
Casa editrice: Independently published, 2021

Sinossi

This book is notably quotable does an exceptional breakdown of complicated device interplay into tons extra digestible. The author is remarkably intuitive but concisely identifies these usually indecipherable factors of the human mental condition.

The content of this book includes:
-Brain Fitness and Alzheimer Disease
-Rewire your Brain to Overcome Break Up Stress
-Rewire your Brain to Change Emotional Habits
-Train your Brain to Quit Overthinking
-The Ten Fundamentals of Rewiring your Brain
-Optimize your Brain - Practice Mindfulness
-Feed your Brain - Keep your Mind
-Your Brain on Yoga - Proven Positive Impacts
-Rewire your Brain to Overcome Insomnia
-Three Ways to Rewire your Brain in One Day
-How to Quickly Rewire your Brain to Achieve Maximum Prosperity
-The Science and Revolution of Neuroplasticity (Brain Plasticity)
-How to Use Neuroscience to Control your Anxiety, and Mood Disorder

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2021
Lingua
Inglese
ISBN 13 
9798709545540
Rilegatura
Copertina flessibile
Numero di pagine
96
Contatto del produttore
non disponibile
Persona responsabile
non disponibile