Back to Basics: A short guide to the fundamentals of healthy living - Brossura

Riley, Sid

 
9798734591710: Back to Basics: A short guide to the fundamentals of healthy living
Brossura
ISBN 13: 9798734591710
Casa editrice: Independently published, 2021

Sinossi

Discover the perfect way to lose weight and keep it off



  • Have you tried to lose weight in the past but nothing has worked?
  • Have you tried the latest diets but not seen the results you were promised?


If so, get ready to go Back to Basics when it comes to dieting, weight loss, and leading a healthier lifestyle. I want to share my knowledge about what I believe is at the heart of healthy living and change your perspective on diet, exercise, and calories forever. By the end of this book, you will have the motivation and confidence to go on to make significant and long-lasting changes in your life so you can achieve your health, lifestyle, and weight loss goals whilst avoiding the latest fad diet and exercise plans.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2021
Lingua
Inglese
ISBN 13 
9798734591710
Rilegatura
Copertina flessibile
Numero di pagine
118
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

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