Articoli correlati a Run Through Barriers: How overcoming obstacles to running...
Run Through Barriers: How overcoming obstacles to running will transform your health, boost your energy, and rewind your fitness age. - Brossura
Sinossi
Inspiring stories and practical plans to kick-start your running adventure
Want to start running, but life keeps getting in the way? You’re not alone. Even with the best intentions, many common barriers often stop us in our tracks; ageing, illness, unfitness, busyness, tiredness and anxiety.
Run Through Barriers analyses and challenges these obstacles by using real-life examples of people who have overcome them to transform their health through running. You’ll hear from:
- Eileen Noble, one of Britain’s oldest female marathoners
- Roger Wright, who has battled obesity to rack up over 66 marathons in 11 years
- 70-year-old ultramarathoner, Ais North, who keeps running despite multiple illnesses
- Delores Durko, a busy mother, on finding time in crammed schedules for fitness
- and many more
These stories are followed by motivating actions and comprehensive week-by-week running plans that will guide you from complete beginner to more advanced plans for the 5k, 10k, and half marathon distances.
Start your running journey today with Run Through Barriers.Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Run Through Barriers: How overcoming obstacles to running...
Immagini fornite dal venditore
Run Through Barriers: How overcoming obstacles to running will transform your health, boost your energy, and rewind your fitness age.
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo rev8851735852
Compra usato
EUR 2,92
Spedizione EUR 6,11
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Run Through Barriers: How overcoming obstacles to running will transform your health, boost your energy, and rewind your fitness age.
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Run Through Barriers: How overcoming obstacles to running will transform your health, boost your energy, and rewind your fitness age. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9798735971245
Compra usato
EUR 5,06
Spedizione EUR 4,85
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Run Through Barriers
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798735971245
Compra nuovo
EUR 12,84
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Run Through Barriers
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798735971245
Compra nuovo
EUR 11,93
Spedizione EUR 3,87
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Run Through Barriers: How overcoming obstacles to running will transform your health, boost your energy, and rewind your fitness age.
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9798735971245
Compra usato
EUR 10,45
Spedizione EUR 8,21
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Run Through Barriers: How overcoming obstacles to running will transform your health, boost your energy, and rewind your fitness age.
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: New. In English. Codice articolo ria9798735971245_new
Compra nuovo
EUR 11,60
Spedizione EUR 11,03
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Run Through Barriers: How overcoming obstacles to running will transform your health, boost your energy, and rewind your fitness age.
Da: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
PF. Condizione: New. Codice articolo 6666-IUK-9798735971245
Compra nuovo
EUR 7,68
Spedizione EUR 18,23
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 10 disponibili
Foto dell'editore
Run Through Barriers (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Inspiring stories and practical plans to kick-start your running adventureWant to start running, but life keeps getting in the way? You're not alone. Even with the best intentions, many common barriers often stop us in our tracks; ageing, illness, unfitness, busyness, tiredness and anxiety.Run Through Barriers analyses and challenges these obstacles by using real-life examples of people who have overcome them to transform their health through running. You'll hear from: Eileen Noble, one of Britain's oldest female marathonersRoger Wright, who has battled obesity to rack up over 66 marathons in 11 years70-year-old ultramarathoner, Ais North, who keeps running despite multiple illnessesDelores Durko, a busy mother, on finding time in crammed schedules for fitnessand many moreThese stories are followed by motivating actions and comprehensive week-by-week running plans that will guide you from complete beginner to more advanced plans for the 5k, 10k, and half marathon distances.Start your running journey today with Run Through Barriers. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798735971245
Compra nuovo
EUR 15,13
Spedizione EUR 43,54
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Run Through Barriers
Da: moluna, Greven, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 599502107
Compra nuovo
EUR 16,40
Spedizione EUR 48,99
Spedito da Germania a U.S.A.
Spedito da Germania a U.S.A.
Quantità: Più di 20 disponibili