Articoli correlati a A Practical Approach to Strength Training
Sinossi
A Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. This text is simple, yet thorough and engaging!
Each chapter includes:
- areas and ideas for practical application to increase the retention of information.
- content areas that thoroughly describe the different types and principles of strength training.
- detailed pictures of exercise technique.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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A Practical Approach to Strength Training
Da: Textbooks_Source, Columbia, MO, U.S.A.
Valutazione del venditore 5 su 5 stelle
spiral_bound. Condizione: Good. 2nd Edition. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Codice articolo 011929385U
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