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This text examines the mechanical principles underlying human movement, with a focus on their relevance to strength and conditioning. It explores how physics, engineering, anatomy, and physiology intersect and inform the development, assessment, and refinement of training programs for athletic performance and injury prevention. Through the analysis of real-world scenarios, it presents the role of biomechanics in both theoretical foundations and applied practice within the strength and conditioning profession.
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Informazioni sugli autori
Gavin Moir holds a Ph.D in Biomechanics and Motor Learning from the University of Edinburgh, Scotland. He is currently a Professor in the Department of Exercise Science at East Stroudsburg University of Pennsylvania.
Brandon Snyder holds a D.H.Sc. in Health Science and Exercise Leadership from the Pennsylvania Western University: California. He is currently an Assistant Professor in the Department of Exercise Science at East Stroudsburg University of Pennsylvania.
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Strength and Conditioning | A Biomechanical Approach
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Taschenbuch. Condizione: Neu. Strength and Conditioning | A Biomechanical Approach | Gavin Moir (u. a.) | Taschenbuch | Englisch | 2026 | Cognella Academic Publishing | EAN 9798823346313 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Codice articolo 136959638
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Strength and Conditioning : A Biomechanical Approach
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Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This text examines the mechanical principles underlying human movement, with a focus on their relevance to strength and conditioning. It explores how physics, engineering, anatomy, and physiology intersect and inform the development, assessment, and refinement of training programs for athletic performance and injury prevention. Through the analysis of real-world scenarios, it presents the role of biomechanics in both theoretical foundations and applied practice within the strength and conditioning profession. Codice articolo 9798823346313
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