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Fit & Focused: A Busy Person's Guide To Physical and Mental wellbeing - Brossura

Ahmadi, Ali

 
9798859881802: Fit & Focused: A Busy Person's Guide To Physical and Mental wellbeing
Brossura
ISBN 13: 9798859881802
Casa editrice: Independently published, 2023

Sinossi

"Fit and Focused: A Busy Person's Guide to Physical and Mental Well-being" is an essential resource for anyone who wants to break free from the daily grind.
It provides invaluable advice on how to prioritize your physical and mental health in today's fast-paced world. With this guide, even the busiest individuals can learn how to live a more balanced and healthier life. The book offers practical tips on physical exercise, proper nutrition, stress management, and self-care practices that are easy to incorporate into your busy lifestyle. By implementing these strategies, you can enhance your overall well-being and achieve a more fulfilling and happier life.

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Editore
Independently published
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798859881802
Rilegatura
Copertina flessibile
Numero di pagine
60
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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