HOW TO ALIGN WITH YOUR INNER DEMON: Lean how to work with your demon - Brossura

Wite, Abraham

Brossura

ISBN 13: 9798884392786

Casa editrice: Independently published, 2024

Riassunto

The Power of Habit, Explores the science behind habits and how they can be transformed to enhance overall well-being.
How Not to Die, Offers evidence based advice on preventing and reversing chronic diseases through a plant-based diet.
Atomic Habits, Provides insights on building good habits and breaking bad ones
The 4-Hour Body, A comprehensive guide covering various aspects of health, fitness, and well-being with practical tips and experiments.
Mindset: The New Psychology of Success, Focuses on the power of mindset in achieving health and life goals.
The Blue Zones, lifestyle habits of communities with the longest life expectancy and how to incorporate them for a healthier life.
The Whole Brain Child,
Eat, Move, nutrition, physical activity, and sleep in promoting overall health.
The Body Keeps the Score, trauma on the body and mind, offering insights into healing and mental wellness.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2024
• Lingua: Inglese
• ISBN 13: 9798884392786
• Rilegatura: Copertina flessibile
• Numero di pagine: 124
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo