Tactical Disconnection: The Secret to Health, Happiness, and Productivity in an Always-on World - Brossura
Sinossi
In a world where technology promises endless progress, Tactical Disconnection reveals an overlooked truth: constant connectivity is not synonymous with true success. Tyler Rice, cofounder and CEO of the Digital Wellness Institute, challenges the myth that more digital engagement leads to better outcomes, introducing readers to a powerful, research-backed framework for reclaiming balance, focus, and well-being.
Core Themes and Principles:⚡ The Always-On Culture Is Broken
Rice dissects the cultural assumptions that have equated non-stop responsiveness with productivity—and shows how they are damaging individuals and organizations alike.
⚡ The Tactical Disconnection Framework
Through the principles of Perception, Intention, and Action, readers learn how to recognize the dangers of overuse, strategically disconnect when necessary, and build healthier relationships with technology.
⚡ Flourishing in a Hyperconnected World
Rather than advocating digital minimalism, Rice introduces the "Goldilocks Zone"—the optimal point where technology enhances rather than depletes productivity, creativity, and well-being.
⚡ Actionable, Research-Based Tactics
Packed with stories, practical strategies, and positive psychology techniques, this book empowers individuals and organizations to master their digital environment and unlock peak performance.
Call to Action:If you're ready to transform your relationship with technology—not by rejecting it, but by mastering it—Tactical Disconnection will be your indispensable guide.
Unlock your full potential, strengthen your well-being, and lead your organization into a healthier, more productive future.
Start your journey today toward a more balanced, intentional, and flourishing life.
Testimonials:"An insightful, actionable blueprint for anyone overwhelmed by endless screen time."
- Daniel J. Siegel, M.D., New York Times Bestselling Author of Aware
- Bill de Blasio, Former Mayor of New York City
- Dan Buettner, National Geographic Fellow, Netflix Host and #1 New York Times Bestselling Author of The Blue Zones
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Paperback. Condizione: new. Paperback. In a world where technology promises to make us healthier, happier, and more productive, the assumption that greater levels of connectivity equal better outcomes for corporate America has become gospel. But what if this formula is flawed-and only half true?In Tactical Disconnection, Tyler Rice-cofounder and CEO of the Digital Wellness Institute-challenges conventional wisdom that perpetuates an "always-on" culture and uncovers the science behind why digital balance, achieved through tactical disconnection, is one of the most vital skills of the twenty-first century for individuals and organizations alike.Drawing from his research and experiences in business, consulting, and entrepreneurship, Rice introduces a powerful framework for reclaiming focus, beating burnout, and enhancing total well-being in today's hyperconnected corporate landscape. Packed with compelling stories, actionable strategies, and new insights, Tactical Disconnection empowers individuals and leaders to rethink their relationship with technology, break free of traditional workplace norms, and instead cultivate a culture grounded in digital balance and intentionality.By embracing it, readers will unlock their full potential, gaining a decisive advantage in productivity, well-being, and overall success. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798889264187
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