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This book, offers you principles and practices of vibrant ageing, expert insights, resources, and inspiration to help you unleash your full potential to guide you on this journey of personal growth and transformation. You’ll challenge common myths and misconceptions about ageing, and will find practical strategies, actionable suggestions to prepare well in advance for living your best life in later years.
It illustrates the importance of integrating the body, mind and spirit in your lives to seek the “power of now” and transform yourselves as you age. You will find how basic principles of Healthy Eating, Physical activity and Nurturing Social Connections along with deep rhythmic breathing and meditation contributes towards vitality and well being. The power of visualization boosts your cognitive ability and mental well being.
The book inspires you to cultivate positive mindset, build resilience and be grateful.
This book inspires Young and the Old to embrace each day as a new opportunity to thrive, grow, and make a difference in the world. Your journey of wellness, vitality, and purpose is a testament to your resilience, courage, and unwavering spirit. Embrace it wholeheartedly, and let your light shine brightly for all to see.
Remember, you have the power to create a life of purpose, passion, and fulfillment at any age. Seize the moment, embrace the journey, and unleash your full potential to celebrate ageing as a journey of growth,transformation, and fulfillment.
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- EditoreNotion Press
- Data di pubblicazione2024
- ISBN 13 9798894461496
- RilegaturaCopertina rigida
- LinguaInglese
- Numero di pagine138
- Contatto del produttorenon disponibile
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The Wellness Code For Vibrant Ageing
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
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HRD. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L1-9798894461496
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The Wellness Code For Vibrant Ageing
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
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HRD. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L1-9798894461496
Quantità: Più di 20 disponibili
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The Wellness Code For Vibrant Ageing: Unleash Your full Potential
Da: Ria Christie Collections, Uxbridge, Regno Unito
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Condizione: New. In. Codice articolo ria9798894461496_new
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The Wellness Code For Vibrant Ageing (Hardcover)
Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. This book, offers you principles and practices of vibrant ageing, expert insights, resources, and inspiration to help you unleash your full potential to guide you on this journey of personal growth and transformation. You'll challenge common myths and misconceptions about ageing, and will find practical strategies, actionable suggestions to prepare well in advance for living your best life in later years.It illustrates the importance of integrating the body, mind and spirit in your lives to seek the "power of now" and transform yourselves as you age. You will find how basic principles of Healthy Eating, Physical activity and Nurturing Social Connections along with deep rhythmic breathing and meditation contributes towards vitality and well being. The power of visualization boosts your cognitive ability and mental well being. The book inspires you to cultivate positive mindset, build resilience and be grateful.This book inspires Young and the Old to embrace each day as a new opportunity to thrive, grow, and make a difference in the world. Your journey of wellness, vitality, and purpose is a testament to your resilience, courage, and unwavering spirit. Embrace it wholeheartedly, and let your light shine brightly for all to see.Remember, you have the power to create a life of purpose, passion, and fulfillment at any age. Seize the moment, embrace the journey, and unleash your full potential to celebrate ageing as a journey of growth, transformation, and fulfillment. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798894461496
Quantità: 1 disponibili
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The Wellness Code For Vibrant Ageing (Hardcover)
Da: Grand Eagle Retail, Fairfield, OH, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. This book, offers you principles and practices of vibrant ageing, expert insights, resources, and inspiration to help you unleash your full potential to guide you on this journey of personal growth and transformation. You'll challenge common myths and misconceptions about ageing, and will find practical strategies, actionable suggestions to prepare well in advance for living your best life in later years.It illustrates the importance of integrating the body, mind and spirit in your lives to seek the "power of now" and transform yourselves as you age. You will find how basic principles of Healthy Eating, Physical activity and Nurturing Social Connections along with deep rhythmic breathing and meditation contributes towards vitality and well being. The power of visualization boosts your cognitive ability and mental well being. The book inspires you to cultivate positive mindset, build resilience and be grateful.This book inspires Young and the Old to embrace each day as a new opportunity to thrive, grow, and make a difference in the world. Your journey of wellness, vitality, and purpose is a testament to your resilience, courage, and unwavering spirit. Embrace it wholeheartedly, and let your light shine brightly for all to see.Remember, you have the power to create a life of purpose, passion, and fulfillment at any age. Seize the moment, embrace the journey, and unleash your full potential to celebrate ageing as a journey of growth, transformation, and fulfillment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798894461496
Quantità: 1 disponibili