The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage - Brossura

Robbins, Mel

Brossura

ISBN 13: 9798895653630

Casa editrice: Simon + Schuster UK, 2025

Riassunto

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? 

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.”  Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident

Break the habit of procrastination and self-doubt

Beat fear and uncertainty

Stop worrying and feel happier

Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it. 

Su questo libro

Dalla quarta di copertina

National Bestseller!

As seen on The Today Show!

How to enrich your life and destroy doubt in 5 seconds.

Dettagli dell?edizione

• Editore: Simon + Schuster UK
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 13: 9798895653630
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 248
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile