Articoli correlati a The Healthy Heart Blueprint: A Comprehensive Plan to...

The Healthy Heart Blueprint: A Comprehensive Plan to Transform Your Cardiovascular Well-Being Through Balanced Nutrition, Regular Exercise, Stress Reduction, and Restful Sleep for a Healthier Life - Rilegato

Dr. Jitesh Arora

 
9798897446582: The Healthy Heart Blueprint: A Comprehensive Plan to Transform Your Cardiovascular Well-Being Through Balanced Nutrition, Regular Exercise, Stress Reduction, and Restful Sleep for a Healthier Life
Rilegato
ISBN 13: 9798897446582
Casa editrice: Notion Press, 2025

Sinossi

Are you ready to unlock the secret to a stronger, happier heart? 

In The Healthy Heart Blueprint, renowned physician Dr. Jitesh Arora reveals a powerful, science-backed roadmap for protecting cardiovascular health—without relying solely on medication. Through small, purposeful changes in diet, exercise, stress management, sleep, and supportive relationships, Dr. Arora shows how you can achieve extraordinary results and reclaim a life of energy, balance, and confidence. Featuring relatable patient stories and easy-to-follow strategies, this accessible guide proves that lifelong vitality is well within your reach. Your healthiest heart awaits—grab this blueprint and begin your transformation today!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Notion Press
Data di pubblicazione
2025
Lingua
Inglese
ISBN 13 
9798897446582
Rilegatura
Copertina rigida
Numero di pagine
118
Contatto del produttore
non disponibile
Persona responsabile
non disponibile